MAKING SPACE FOR DEATH

INFORMATION

Healing or Harm? The Risky World of Aromatherapy

Aromatherapy has great therapeutic benefit in end-of-life-care; however, it is important to be aware of the safety risks and use it properly.

Aromatherapy has become a popular trend that brings joy to many people. However, it also has the potential to cause harm.

When selecting essential oils, it is crucial to choose pure and authentic oils. Avoid oils that contain aldehydes (such as citronellal and citral) and phenols, as these can irritate the skin. A dilution of essential oils between 1% and 5% is generally safe for the skin, but extra caution is necessary when working with compromised skin.

Be particularly careful with potentially toxic essential oils, such as Birch and Wintergreen, Eucalyptus, and Peppermint. Elderly clients may have increased skin sensitivities, so using a reduced concentration or dilution may be advisable. Children and babies also have sensitive skin, which needs to be considered.

There has not been sufficient scientific research to understand the safety of essential oils during pregnancy fully. Concerns include the possibility of the oils crossing the placenta. There is an ongoing debate among practitioners, with some insisting that oils are harmless during pregnancy, while others advise complete avoidance.

The National Association for Holistic Aromatherapy (NAHA) provides comprehensive lists of oils to avoid and important safety considerations. As with many areas of life, being informed is the key to success. For more information, you can explore Aromatherapy safety guidelines, and lists on irritant oils on the NAHA website.

by Stephanie Daich

Exploring Aromatherapy | NAHA

Reference:

NAHA | Exploring Aromatherapy. (n.d.). Naha.org. https://naha.org/explore-aromatherapy/safety

Learn more about aromatherpay at:

https://naha.org/explore-aromatherapy/safety